Episode 3. Psychologist, Psychiatrist, now Neurologist?

In this episode, Steph explores her journey with Bipolar II and Myasthenia Gravis. She takes us through what she calls her "mental health timeline" and offers reflections on how Bipolar has shaped her life over the past decade. Steph also shares more deeply about her new diagnosis of Myasthenia Gravis and how both Bipolar and MG have become her greatest teachers. Remember, you are always able!

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Episode 4. Chronically Figuring it Out

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Episode 2. Releasing Rigidity and Embracing Our Timelines